Rooted Results
Keynote. Workshop. Retreat.
Welcome to nervous system–powered productivity.

Why your organization?
While society has made great strides in acknowledging and addressing mental health, most programming still treats it as separate from productivity, leadership, and daily function. It’s as if email systems, time management, and growth strategies exist in a vacuum—disconnected from how we actually feel and function (spoiler: they don’t).
Rooted Results bridges that gap. Cheryl connects the dots between mental fitness, creative flow, and sustainable success, empowering participants to thrive in every area of life—even in back-to-back meetings that definitely could have been emails.
By bringing this experience to your organization, you position yourself at the forefront of holistic workplace wellness—demonstrating a true commitment to the well-being and long-term growth of everyone you serve.

I'M CHERYL.
I'm an extroverted-presenting introvert with a life-long love for curiosity, growth, and rivers.Â
After healing and growing and healing and growing and hustling and resting and hustling and resting, I came to realize something: we live inside of patterns and cycles. And once we identify them, then we get true power: choice. I'm here to show you what your choices are so you can powerfully set yourself up for the biggest, brightest, most luminary version of yourself.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
Proven Impact
"Cheryl is a dynamic speaker and facilitator. After seeing her present for the first time, I was hooked. She made the material interesting, fun, and accessible."
-Tracy Maddux | Former CEO, CD Baby
"Whether you want a radical transformation or help reaching your next goal or a life-affirming community, you need to be here."
-Melissa Mulligan | Past Attendee | Vocal Coach
"That was the best facilitation of a panel I've ever seen. Cheryl is masterful on stage."
-Confluence Conference Organizer
"You will absolutely walk away with something that transforms your life."
-Brad Hoshaw | Past Attendee | Singer, Songwriter
"Even if you've done a ton of personal work before, the way this is structured and programmed is so smart and well-calibrated. It's really extraordinary and it will be a powerful/transformational experience."
-Val Vigoda | Past Attendee | Keynote Speaker, Musician
"Quantitatively, I've made more progress in the room with Cheryl in days than I have in decades."
-Gautam Malhotra | Past Attendee | Physician, Musician




Part nervous system reset, part strategic planning, and part “Why am I laughing this hard while doing inner work at a professional event?”
Curious about bringing Rooted Results to your organization? Whether you're looking to support your team, membership, audience, or community initiative, this program is designed to meet people where they are—and help them move forward with clarity, confidence, and a whole lot less burnout. Fill out the form to start the conversation. No pressure, no powerpoint decks (yet), just real talk about what could be possible.
Get in touch
Feel free to submit an inquiry here.